Health Benefits of Ginger

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Ginger is a spice that is very popular. Other than as a cooking spice, ginger is often utilized as a drug. Ginger has a distinctive taste that is sharp and spicy flavor because it contains compounds called ketones zingeron. Ginger existed since ancient times, and for many years been used as a natural remedy that can cure various diseases. As a natural spices, ginger has been there since 2500 years ago.

Ginger advantage is that no side effects. Because it is a natural substance that is safe for consumption in the body. So that ginger can be durable and long lasting, you should choose a subtle ginger, no wrinkles and no moldy at the time of purchase. Then peel it first, save it in plastic and place in freezer. In this way the ginger can last a long time and can be used anytime when needed.
Here are eleven health benefits of ginger :
  1. Thrush. Boil fresh ginger (800 g) and insert it into the bowl that is ready for use. Use boiling water to gargle warm ginger, 2-3 times a day. Six to nine times the rinse will have outstanding results
  2. Periodontitis.Gargle your mouth with warm ginger water in the morning and evening. If your throat feels sore or itchy, warm ginger and salt can be added using 2-3 times a day.
  3. Tooth decay. Gargle your mouth with warm ginger morning and evening. Drink ginger ale as a beverage daily may help prevent and relieve symptoms.
  4. Migraine. Soak hands in warm ginger water for 15 minutes. Such measures can help ease the pain.
  5. Carsick. Drink hot ginger water. When someone is carsick, water, ginger will increase circulation to help remove the ethanol from the body. Honey can be added to enhance flavor.
  6. Pimple. Wash your face with warm ginger water morning and evening. This condition will be able to alleviate or even eliminate acne within 60 days. This method can also be applied to eliminate dark spots and dry skin.
  7. Dandruff. Rub raw ginger into the hair. Then rinse with warm ginger water. This method can also help prevent hair loss. In a number of stores in China, they have a special way to use warm water to wash your hair ginger. Many people have enjoyed this treatment with good results. Wash your hair with ginger ale is an ancient ancestral recipes.
  8. Waist and Back Pain. Add a little salt and vinegar into a warm ginger water. Soak a towel with water. Then rinse and paste on the sore spot. Repeat several times. This method can relax the muscles and help blood circulation, thereby reducing pain.
  9. Foot odor. Add salt and vinegar into a warm ginger water. Soak feet for 15 minutes. Then dry feet
  10. High blood pressure. Soak feet in warm ginger water for 15 minutes. This method helps the blood circulation by reflexology to lower blood pressure.
  11. Cold. Soak the feet to the ankles in hot ginger water. Add salt and vinegar and add hot water continuously. Soak up the feet turn red, this method is also good for relieving headache and cough

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