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Showing posts from October, 2011

Healthy Menu for Diabetics

You people with Diabetes? Obviously you are confused in choosing foods that fit the needs of your body. Here are some recipes that can be combined as a daily diet of people with Diabetes. Do not forget that these recipes can be adjusted so that the total daily intake to suit your needs. Fritata Vegetables and Cheese ingredients: - 8 eggs or egg 2 cup fat-free and cholesterol free - ½ teaspoon salt - 1/8 tsp pepper powder - ½ cup shredded cheese (swiss or cheddar) - 2 tablespoons vegetable oil or butter - 2 cup chopped red bell pepper / green / yellow - ½ cup chopped onion How to: Whisk eggs, salt and pepper until well blended, add the cheese and set aside Heat a fry-pan, saute peppers and onions until onions wilt. Pour beaten eggs, cook with small to moderate heat for 8-10 minutes until the eggs harden and brown underneath Preheat the oven to broil (500 F) enter the egg to fry front of him broil for 2 minutes until golden brown egg surface. Cut like a slice of Pizza.

The cause of Migraine

Migraine is a throbbing head pain often accompanied by nausea and vomiting. Patients will usually be sensitive to light, sounds and even smells. Most people who suffer from this disease just feel the headaches. Is migraine attacks only one side of the head? Apparently not. There might hurt both sides of the head at the same time. Sometimes a little difficult to distinguish from migraine headaches other types, such as disorders of the sinus or tension from the neck muscles that have symptoms similar to migraine symptoms. Migraine can be divided into two major categories. First, common migraine or migraine without aura. Most migraine sufferers get into this type. Symptoms are characterized by pain in the head throbbing on one side with the intensity of moderate to severe and getting worse at the time will move. The patient felt nausea, vomiting, sensitivity to sunlight, sound, and smell. Second, classical migraine or migraine is usually preceded by a phenomenon called aura that occurs w...

Handle Diarrhea In Children

First aid tips for infants with diarrhea is very easy, the mothers must be upset if their children defecate more than 7 times in a day or more often called diarrhea. Parents should be patient and calmer assess her condition, basically diarrhea is self-limiting disease (self-limiting disease), the concern of diarrhea is dehydration, so parents should know about preventing dehydration and signs of dehydration in children diarrhea. Diarrhea of infants and toddlers who need more fluids to replace body fluids lost through the feces and vomit. Appropriate fluid administration with an adequate number of primary capital to prevent dehydration. Fluids should be given little by little with frequency as often as possible. ORS is a choice of fluids to prevent and treat dehydration. ORS is equipped with the electrolyte, so as to replace lost electrolytes are involved with fluid. Read the rules of the use of ORS well, how much water should be prepared to make a solution of oral rehydration salts,...

Benefits of Banana

You like to eat bananas? If you are diligent eating bananas, make banana as snacks daily then you will get benefits of bananas very much Benefits for Pregnant Women For mothers who are pregnant are advised to consume bananas float because they contain acids that are easily absorbed by the fetus in the womb. However, do not be too much, because a banana contains about 85-100 calories. Benefits for Stomach and Intestinal Disease Bananas mixed with fresh milk can be used as a remedy in cases of intestinal disease. It can also be recommended for patients with abdominal pain to neutralize gastric acidity. A banana served as a defense against inflammation because Vitamin C can be quickly processed. He transforms into harmless bacillus bacillus-friendly. Thus, both will be helped. While the mashed banana or banana cream (such as for baby food) may be taken by patients with diarrhea. Source of Power Bananas can easily be digested, the sugar contained in fruit is turned into a great sou...