Benefits of Banana

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You like to eat bananas?
If you are diligent eating bananas, make banana as snacks daily then you will get benefits of bananas very much

  1. Benefits for Pregnant Women
    For mothers who are pregnant are advised to consume bananas float because they contain acids that are easily absorbed by the fetus in the womb. However, do not be too much, because a banana contains about 85-100 calories.
  2. Benefits for Stomach and Intestinal Disease
    Bananas mixed with fresh milk can be used as a remedy in cases of intestinal disease. It can also be recommended for patients with abdominal pain to neutralize gastric acidity. A banana served as a defense against inflammation because Vitamin C can be quickly processed. He transforms into harmless bacillus bacillus-friendly. Thus, both will be helped. While the mashed banana or banana cream (such as for baby food) may be taken by patients with diarrhea.
  3. Source of Power
    Bananas can easily be digested, the sugar contained in fruit is turned into a great source of energy quickly, and that's good in body building, muscle work, and great for relieving fatigue
  4. Benefits for Patients with Anemia
    Two bananas are eaten by patients with anemia every day is enough, because it contains Fe (iron) high.
  5. Benefit for Burn Injuries
    Banana leaves can be used for the treatment of burned skin smeared manner, a mixture of banana leaf ash plus coconut oil has the effect of cooling the skin.
  6. Benefits for Patients with Lever
    Patients with liver disease eating bananas good two plus one tablespoon of honey, will increase appetite and make strong.
  7. Adjusting Weight Loss
    Bananas also have a role in weight loss as well as to gain weight. It has been proven a person lose weight by dieting 4 (four) bananas and 4 (four) cups non-fat milk or liquid milk per day at least 3 days a week, the number of calories just 1250 and the menu is quite healthy.
  8. For the Beauty
    Banana pulp mixed with a little milk and honey, smeared on your face every day on a regular basis for 30-40 minutes. Rinse with warm water then rinse with cold water or ice, repeated for 15 days, will produce a stunning effect on the skin

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