How To Eliminate Dental Reefs

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Perhaps many of us are troubled by tartar. this is of course very disturbing in terms of both appearance and health.
Tartar or "calculus" made of plaque and calcium in the saliva. Plaque itself is made up of layers of nodes in the teeth and germs. In the mouth there are more than 350 types of germs that can cause caries. If the tooth or between teeth there are many foods that are not in the clear then the bacteria will digest the food, will eventually cause cavities.
In addition to problems cavities (caries) is the second leading cause of coral teeth tooth loss. Tartar attached to the place of bacteria. That places a variety of gum disease, such as inflammation of the gums (gingivitis). The sign is red gums, shiny, smooth, slightly swollen and often bleed when touched or when brushing your teeth.
For those of you who think this is a matter of tartar is a trivial problem, you are wrong. Be aware, some medical experts the world doing research and found that the problem of tartar can lead to heart disease. although this is a preliminary study, but we still have to be alert to the possibility of the worst. there is no harm in maintaining health and hygiene in order to always avoid the disease.
How to Eliminate Reef Teeth
  1. Cleaning the teeth with a minimum right twice a day. In clean the teeth, do not forget to clean the gums. Upper gum by rubbing up and down direction, while for the lower jaw gums from the bottom up.
  2. Eating Apples.By eating apples regularly will help clean the tartar, in addition to removing plaque, apple also has many benefits for the body.
  3. Cleaning the teeth with Clove Coral. 7 cloves finely mashed fruit and the results are used to scrub tartar. Clove powder can you use to rinse well.
  4. Acid Kawak seeds.Kawak roasted tamarind seeds, then puree in blender or ground way also. Brush teeth well afterwards with tamarind seeds are already in the puree kawak earlier.
  5. Diligent cleaning fluids Gargling with mouth

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