Tips for Diabetics

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This is often caused by Modern Life Style / Modern Lifestyle who are familiar with Fast Food and consume less fruit and vegetables. Besides, people generally assume that the diabetes disease caused by eating too much just a sweet drink, so how to prevent and treat it simply with diet foods and drinks that contain lots of sweet sugary or carbohydrate (rice and the like) ... so it is considered not dangerous .

Disease caused by diabetes as insulin-producing pancreas employment weakened. Actually, what to do? ... What should be done is he has to treat organ pancreas. What drug pangkreas? ... A lot, but choose one that is not chemical, organic search ... so as not to produce toxic waste that will damage the Liver and Kidney. To improve the Pancreas, serious efforts should be made, namely in addition to a strict diet of foods and beverages that contain sugar and carbohydrates, should also exercise regularly under the sun in the morning between 6-8 hours, and consume supelmen that contain omega 3 (fish oil in, sunclorela, crypto, salmon etc).

Exercise routine every day under the morning sun will absorb Far Infra Red Rays (Biofir) which is very useful to help the body's metabolic processes are very effective) ... will assist in the repair and manufacture of new cells of damaged organs. Likewise 0mega 3 will assist in the metabolic formation of new cells of damaged organs and protect the core organs of our body cells. A strict diet will help lower blood sugar levels in the body's metabolism to become more fluent and reduce pollution of sugar on damaged organs.

So the thing to do is:

Do positive thinking; Regular exercise / intense sunlight in the morning between the hours of 6-8 am; strict diet foods and drinks that contain sugar / carbohydrate; Eat and drink supplements containing Omega 3 high; Gradually reduce chemical drugs and replace it with supplements herbs in proper doses.

Of all the things mentioned above, in my experience, the influence of regular exercise in the sun in the morning is a very easy, cheap and effective, does not contain any risk, but it strengthens the heart and lungs.

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